Raised in London with Irish and Scottish roots, Emily O’Hare made a name for herself as a wine buyer and head sommelier at The River Café, London. That was before she fell in love with Italy and decided to make it her home. She now runs wine and yoga retreats at Castello di Potentino, a medieval castle in Tuscany. Her longterm goal, in addition to growing her retreat business, … [Read more...] about What Are You Like? Emily O’Hare Under the Tuscan Sun
Father Reverend Roland Colhoun, a priest at Waterside Parish of Roman Catholic Diocese of Derry in Northern Ireland, as reported by The Derry Journal, “warned parishioners against taking part in yoga” while saying mass in Drumsurn recently. “Yoga is certainly a risk,” he said. “There’s the spiritual health risk.” “It’s a slippery slope from yoga to Satan”, RT channel quoted … [Read more...] about Apology Demanded for N.I. Priest's Yoga Comments
An introduction to Yoga.
My introduction to Kundalini Yoga in 1982 was a game changer. My type A personality changed to a more patient and certainly chilled out A-. When asked how I stay so calm and centered I’m clear that the three-days-a-week practice is contributing and I consider it my health insurance. Other than a slight cold every couple of years, I haven’t had any … [Read more...] about Breathe…
The Breath Is Key